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Lifting Bands

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Lifting Bands

$29.99$49.99

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Product Description

BSTB-FitnessBands-chartLifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift.

Each color band offers a different resistance.

 

Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.

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Additional Information

Color

Purple, Blue, Red, Green, Orange

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