If you have resolved to take better care of yourself this year, you may be looking for just the right tools to make that happen. Joining a gym can be intimidating, costly, and a waste after just a few short weeks. You may notice the traffic to […]
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Have you ever walked into a gym and noticed how incredibly complicated some of the machines look? Being intimidated by a huge and complex looking machine can discourage some people from ever going back, much less learning how to use the alien looking thing with poles, weights, […]
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You might have already made the New Year’s resolution to get back in shape. Or, perhaps you are going to attempt to get in shape and get healthy for the first time in your life. While you are spreading yourself pretty thin as it is this holiday […]
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Most people think about New Year’s resolutions a few days before New Year’s. They spend every waking moment preparing for Christmas, shopping, eating more than they should, and rushing to make the season the best for everyone. The last thing they do is worry about their own […]
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Once you decide to take complete control over your health, wellness, and fitness routine, you can get all of the help and information you need from the professionals at Rochester Fitness Equipment. We are able to help address the unique needs you may have. Once you turn […]
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Once you decide you want to put in the time, effort, and dedication it will take to get on the road to better health, or reclaim that athlete you once were, it can be challenging to know where to begin. For anyone venturing into a new fitness […]
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Even When You Know the Basics, Choosing Equipment and Accessories Rochester NY Residents Want Can Be a Problem for Some If you have ever been to a gym or have gone to a fitness event, like a race, you may feel discouraged by what you see. Knowing […]
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Many people out there know they are not in the best shape of their lives. It can be very discouraging for a large segment of the population when they don’t know how to take care of themselves or how to find the right equipment or fitness accessories […]
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Last week, we discussed specially designed jackets that can really help keep us on our bikes through the bitter transition of winter. Once the core is taken care of, we can explore what other areas need to be considered to stay warm while riding. How about our […]
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You awake beneath a toasty comforter to the sting of icy air in your bedroom. The October sun is barely up, so you have time. Time for exercise. You roll your bike out of the garage and feel the frostbitten air. After a moment of indecision, you […]
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