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Rochester Bicycle Fest: The Biggest Bike Sale of the Year! Rochester Fitness + Cycling, located at 2501 Browncroft Blvd in Rochester, NY, is excited to announce its biggest sale of the year – the Rochester Bicycle Fest! The event will take place throughout the entire month of […]

Summer is just around the corner, and for many people, that means it’s time to take the bikes out of storage and start riding. However, before you hit the trail, it’s important to make sure your bicycle is ready for the season. Here are some tips to […]

Attention mountain bike enthusiasts in Rochester, Finger Lakes, Western and Central New York! We are excited to announce that we are now dealers for Ibis Cycles, one of the most respected and innovative brands in the cycling industry. Ibis is known for producing high-quality, performance-oriented mountain bikes […]

Job Title: Part Time Bicycle Mechanic Job Type: Part-time Salary: $16.00 – $24.00 per hour Benefits: Employee discount Schedule: 4 hour shift, Evening shift, Weekend availability Ability to commute reliably commute or planning to relocate before starting work (Required) Education High school or equivalent (Preferred) Mechanic experience […]

Winter can be a challenging time for your treadmill, with the added use and potential for dust and debris to accumulate. Regular maintenance is essential to ensure your treadmill stays in tip-top shape and continues to run smoothly. Here are some tips for keeping your treadmill in […]

Job Title: Field Influencer/Sales Representative Company: Rochester Fitness + Cycling (RFC) Company Description: RFC is Rochester’s premier bicycle provider, family-owned and operated since 1997. We offer personable and friendly customer service and pride ourselves on educating our clients about health and fitness. Our goal is to help […]

Hey friends! As we wrap up the holiday season, now is the perfect time to think about getting your bike some much needed TLC. Our off season Winter Service specials are here to help you get a jump start on preventative maintenance, ensuring that your ride is […]

Are you ready to take your mountain biking performance to the next level? Whether you’re a seasoned pro or a recreational rider, the right home workouts and equipment can make a big difference in your overall strength, endurance, and power on the bike. At Rochester Fitness + […]

As we age, it’s important to prioritize our joint health and preservation in order to maintain a consistent workout regime. With age, our joints can become more prone to injury and wear and tear, which can make exercise more challenging. That’s where elliptical machines come in. One […]

Setting up a home gym can be a great way to stay active as a family, and it’s easier and more affordable than you might think. With a little bit of planning and some basic equipment, you can create a space that meets the needs of all […]